1. Avoid standing in one place for a long period of time.
2. Exercise regularly. Walking is good for the legs because it increases circulation.
3. Raise your legs up 6 to 12 inches above your heart when you are lying down.
4. Maintain ideal body weight.
5. Keep your legs uncrossed when sitting.
6. Avoid high heels.

If you already have varicose veins we can help!

At Epione we offer two procedures to treat varicose veins. Large to mid-size veins can be treated with sclerotherapy injections. Laser Vein Removal is used to treat small to mid-size veins.

Sclerotherapy is the injection of a medicine into the vessels, which makes them shrink.The principle of Laser Vein Removal is the following: laser penetrates the skin to raise the temperature of the blood vessel and safely coagulate it. The sensation is typically described as feeling like a rubber band hitting against your skin and treatment usually lasts a few minutes. Over time the vessel fades and slowly disappears.

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